(And we’ll learn how to set healthy boundaries that let us continue our work, school and social lives online!) Offered as a keynote or a fully developed workshop program, Amanda McLernon will inspire us and give us actionable steps to consciously step away from our digital worlds to reconnect with ourselves, our community, and our world IRL. The GTFO!™️ program is the antidote to the mindless scrolling many of us have fallen into and has helped hundreds of people over the last two years create a healthier balance with their relationship with social media.

Getting offline and reconnecting in our physical communities is absolutely critical for our mental health, our family’s mental health, our team members' mental health, and the collective mental health of our country!Įspecially when we are entrepreneurs or work in social media it can become so easy to develop an impulse control disorder with our devices, and feel like our whole identity is wrapped up in who we've become online.

If you’re feeling pretty burnt out on social media, you’re not alone.

Gtfo download